5:30 AM - 6:30 AM - RESERVE BELOW* 6:30 AM - 7:30 AM 7:30 AM - 8:30 AM 8:30 AM - 9:30 AM 4:30 PM - 5:30 PM - EXCEPT FRIDAYS 5:30 PM - 6:30 PM 6:30 PM - 7:30 PM
*Reservations for class must be received at least 12 hours in advance. Visitors must prepay through the website before arrival.
Open Box Schedule
5:00 AM-9:00 PM
Open Box is available outside of the normal class schedule only.
Please contact us before dropping in for Open Box.
Foundations (Introductory) classes are free! Foundations is a requirement for all athletes new to CrossFit. Each new athlete must complete 3 Foundations classes before being released to train in regularly scheduled WOD's. New athletes must contact Coach Matt prior to attending in order to schedule the Foundations classes. Come give CrossFit a try! It will change your life!
CrossFit HSLD 117 Elk Drive, Unit F Murrells Inlet, SC 29576